I've noticed if I'm just sitting and not actively trying to focus on the breath or some such object as is practiced in mindfulness exercises and the like,
Jacob Janicek Today, 02:50 AMYes, please do carry on. I agree it is helpful and interesting. I am following the thread even if I don't comment. Thank you for sharing this book with
Jenny A Today, 01:16 AMWonderful! Thank you for sharing this. E.O. Wilson is one of my heroes.
jenny
stlah
Kokuu,
Thank you so much for sharing this! After seeing your post here, I also saw that SFZC posted this on their Instagram account as well.
Sitting through the storm
Your post makes made me think of:
Jishin Today, 02:58 AMhttps://youtu.be/iv8GW1GaoIc?feature=shared
Gassho, Jishin, ST, LAH