Sit-a-Long with Jundo: The BIG FIVE-O

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Well, today's my 50th birthday! By the calendar, anyway. Because today is also my first birthday -- as is every instant -- as it always is for you too! Or maybe it's both of our no-birth-days (as "birth" is just a state of mind to Buddhists).

What does a Zen fellow get for his "first birthday"/"no-birthday"? Why, nothing... and the whole universe too! After all, what do you get the man who has everything!? [Click through for more, and to "sit-a-long" with today's video.] This practice is just an endless birthday party, and gifts an old Zen codger with weird yet wonderful views on having another birthday!

Today's Sit-A-Long video follows. Remember: recording ends soon after the beginning bells; a sitting time of 20 to 35 minutes is recommended.

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