Starting right now, I will be sitting a five day retreat in the Zazen Hall.

What the Retreat will consist of:

Oryoki (Not the forms, just breakfast, lunch, supper etc., and perhaps some bowing before the meal)
Samu (cleaning stuff)

That's about it. I will set up the camera now. Will start in a bit. Sitting rounds are 15-30 minutes, then Kinhin. 12:00 lunch, then samu (maybe an hour or so). 10:00 bedtime. Morning 5 or 6 :00 shower, Zazen, samu, then zazen.You are welcome to join me whether it's 12, or bedtime, and so on. May be interupted by phone calls, life etc..