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Thread: SIT-A-LONG with JUNDO: Zazen as Refuge

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  1. #1

    SIT-A-LONG with JUNDO: Zazen as Refuge


    Some think of Zazen as their quiet, safe refuge away from it all ...

    ... But were is not our safe refuge?

    Today’s Sit-A-Long video follows at this link. Remember: recording ends soon after the beginning bells; a sitting time of 15 to 35 minutes is recommended.

    [youtube] [/youtube]

  2. #2
    Thank you Jundo

    sat today

  3. #3
    Thank you, Jundo.


  4. #4

    sat today

  5. #5
    Thank you, Jundo. Zazen is not always a refuge of peace, as I take myself with me---my anger or frustration about the day, my discontent with life.....or whatever......and I must learn how to "sit" with these things.

    sat today

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