Hello everyone,

I need motivation for zazen. I've been slacking lately (finding every excuse in the book), and it's been some time since my last full zazen session (only 5 to 10 minutes at a time, lately). What do other zazeners in the sangha do when this mental "brick wall" presents itself. Any help would be useful. The only barrier is myself, but I need to find a way back to the cushion.

Gassho,

Adam