Hi everyone,

As I reflect on my thoughts, all I see is judgment. I judge people's looks, ideas, mannerisms, odors, speech, dress, etc. I suppose I was blissfully unaware of this until a couple of years ago, but it is not a thing I'm proud of. Ah, yes, there it is . . . let go of the pride and get back to sitting . . .

Sorry for the self-indulgent post.

Gassho,
Eika