I have come to experience great benefits of regular zazen on a number of things, but in particular my ability to problem-solve at work.

Through sitting, I have come to find that many supposedly problematic situations are just "in your head." If you can see past that, or clear your head, and just "be" in the situation (e.g., just purely "experience" a particular problem..."embrace" the problem so to speak, without immediately judging it) suddently the problem isn't nearly as big as it seems and the solution easily presents itself.