Hi, all.

A while back I read 100 Days of Solitude by Jane Dobisz (a teacher in the Kwan Um tradition of Zen). I am planning to do a 3-day Soto version of that and am in the process of putting together a daily schedule.

Has anyone here done a solitary retreat? If so, what things (beyond the obvious zazen, kinhin, and samu) did you include in your daily practice?
If not, what do you think I should do?

Baby steps . . .