Things get rough and stormy sometimes.
There will be a person who, for some godonlyknows reason, taps into a place within that brings out in you all you have conceptualized as 'worst.'
This 'worst of times, is the best of times.'
It is a wonderful time, truly. It is a ripe time, the right time.
A perfect time for a one day sesshin, a half day sesshin.
unplug the phone, make some simple food. be quiet. keep quiet. maintain silence
let the mind be the mind. sit zazen. zazen body. zazen mind.
nothing to attack
nothing to defend
no point
no counterpoint

I wish you all a good weekend, in whatever way is clear to you the best way to spend it.