Does anyone else here suffer from 'Buddhism Burn Out'? In the few years I've read about Buddhism, tried meditating and practicing mindfulness, I seem to hit very regular intervals of burn outs. It's where I go mad on studying and practicing these things for a short and frantic period of time and then it all slumps, I realise just how mad and frantic I've become and my body and mind just lose interest, before I finally come back to Buddhism with more interest than before, only to repeat the process over again. I can finally see it as that and see when it's happening, but it has taken a long time.

I'm okay at the moment, but does anyone have any advice for when I do hit the inevitable slump, where I want to carry on but my body and mind don't. The only answer I can work out is that I'm going about and practicing these things in the wrong way?