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Taking Zazen Into Everyday Life
I've been wanting to move my Zen practice into everyday life, but am having trouble implementing it into my "daily doings". I'm wondering if anyone has any exercises or advice? Especially looking for advice on having a Zen mindset with ADHD, and what some of you do to practice with this, as I'm sure some of you do. Namasté
Gassho, John
ST/LAH
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