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SPLIT THREAD: EYE to EYE
JUNDO NOTE: A split thread of various questions about the eyes in Zazen, originally from our "We're All Beginners" Series mailbox:
Hi Jundo,
I sometimes find myself drifting off when keeping my gaze on just one point on the wall ahead of me. Is it advisable to look around a little when attention becomes weak from not moving the gaze at all and then bringing it back again. Thanks.
Gassho,
Anant
Sat2day
Last edited by Jundo; 01-06-2020 at 03:16 PM.
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