Episode 13: Meditation Is Easy
The Link: https://www.zen-of-everything.com/13Is meditation easy? Is it difficult? Jundo and Kirk talk about shikantaza meditation and the importance of intention. And Jundo discuss his patented Insta-Zen technique.
Episode 14: What Is the Sound of One Kōan Clapping?
The Link: https://www.zen-of-everything.com/14You've probably heard about kōans, those mysterious Zen dialogs that often seem to make no sense. Jundo and Kirk discuss the origin and history of kōans, what they mean, how they work, and what the sound of one hand clapping really is.
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