Hello Bodhisattvas!
Nutritionists (and mothers) often tell us how important breakfast is.
Apparently, Master Dōgen thought much the same!
GasshoDropping off body and mind is a good practice. Make a vigorous effort to pierce your nostrils. Karmic consciousness is endless, with nothing fundamental to rely on, including not others, not self, not sentient beings, and not causes or conditions. Although this is so, eating breakfast comes first.
-- Eihei Kōroku (Dōgen's Extensive Record), Dharma Hall Discourse 306
Kokuu
-sattoday-