Hi Jundo,
I have a question on open, spacious awareness. I’m sorry if you have answered this countless times before, but I'm having trouble actualising this concept. I have also watched the entire beginner series. My understanding of open, spacious awareness is not to be attached to anything and focused on everything and nothing in particular. In one of your posts, you teach “the “object of attention” is any one thing or everything in your surroundings.” When I sit, I try to maintain an open awareness but sometimes my awareness is in my hearing, and at other time it is in my vision, although I try not to be attached to any thoughts. I understand that we should just sit and not judge on the quality of our sitting. However, I wonder whether my awareness in my six senses is the same as the open, spacious awareness? I would be grateful for your clarification.
Gassho,
Van
satToday + LAH