Good morning my friends
I have been reading the many comments on Zazen and Shikantaza. I've also been reading the attachments and links on the main Soto page.
My understanding is that Zazen seems goal oriented, ie: breathing, koan, etc., where Shikantaza is just sitting, letting all thoughts drop away, like grasping water.
Can you clarify or point to a way of undetstanding this better?
My answer is to sit.
Gassho
Frank