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Thread: Mindfulness tips

  1. #1

    Mindfulness tips

    I am relatively new to practice and am looking for tips on how to best cultivate mindfulness in my daily practice. Thank you all.

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  2. #2
    Hi RC,

    Good to have you here.

    Do sit with our beginners (we're all always beginners) series, which might be said to be at the core.

    I sometimes say that our definition of "mindfulness" is a bit unlike what some folks emphasize these days in some ways of meditation ... Have a look here ...

    Being mindful of 'mindful'

    Gassho, Jundo


  3. #3
    Thank you... Very enlightened... May you and all other beings experience peace today.

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