Dear All,
We now move to the first portion of Chapter 16, "The Foundations of Freedom: Steady Practice".
I agree that steady practice is vital to our way. The daily monkish routine in a monastery is tightly scheduled, steady practice, one event or job or lecture or Zazen sitting or meal following the next.
It is probably not necessary (or possible) for you to develop a rigid, morning to night steady practice. However, have you been able to develop some stability and routine to your practice?
Is Zazen your anchor in the storm?
Gassho, Jundo
SatToday
