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Thread: Limit your activity

  1. #1

    Limit your activity

    Zen mind beginner's mind - Shunryu Suzuki .

    In our practice we have no particular purpose or goal, nor any special object of worship. In this respect our practice is somewhat different from the usual religious practices. Joshu, a great Chinese Zen master, said, "A clay Buddha cannot cross water; a bronze Buddha cannot get through a furnace; a wooden Buddha cannot get through fire." Whatever it is, if your practice is directed toward some particular object, such as a clay, a bronze, or a wooden Buddha, it will not always work. So as long as you have some particular goal in your practice, that practice will not help you completely. It may help as long as you are directed towards that goal, but when you resume your everyday life, it will not work .

    You may think that if there is no purpose or no goal in our practice, we will not know what to do. But there is a way. The way to practice without having any goal is to limit your activity, or to be concentrated on what you are doing in this moment. Instead of having some particular object in mind, you should limit your activity. When your mind is wandering about elsewhere you have no chance to express yourself. But if you limit your activity to what you can do just now, in this moment, then you can express fully your true nature, which is the universal Buddha nature. This is our way .

    When we practice zazen we limit our activity to the smallest extent. Just keeping the right posture and being concentrated on sitting is how we express the tmiversal nature. Then we become Buddha, and we express Buddha nature. So instead of having some object of worship, we just concentrate on the activity which we do in each moment. When you bow, you should just bow; when you sit, you should just sit; when you eat, you should iust eat. If you do this, the universal na ture is there. In Japanese we call it ichigjo-zammai, or "oneact samadhi." Sammai (or samadhi) is "concentration." Ichigyo is "one practice " .

    I think some of you who practice zazen here may beheve in some other religion, but I do not mind. Our practice has nothing to do with some particular religious belief. And for you, there is no need to hesitate to practice our way, because it has nothing to do with Christianity or Shintoism or Hinduism. Our practice is for everyone. Usually when somieone believes in a particular religion, his attitude becomes more and more a sharp angle pointing away from himself. But our way is not like this. In our way the point of the sharp angle is always towards ourselves, not away from ourselves. So there is no need to worry about the difference between Buddhism and the religion you may believe in .

    Joshu's statement about the different Buddhas concerns those who direct their practice towards some particular Buddha. One kind of Buddha will not serve your purpose completely. You will have to throw it away sometime, or at least ignore it. But if you understand the secret of our practice, wherever you go, you yourself are "boss." No matter what the situation, you cannot neglect Buddha, because you yourself are Buddha. Only this Buddha will help you completely .

    Gassho _/|\_

  2. #2

  3. #3
    You are very welcome dear Jishin

    Gassho _/|\_

  4. #4
    Thanks John. Never met shunryu but its like he's speaking directly to me.

    Kind regards. /\
    無 (MU, Emptiness) and 氷 (HYO, Ice) ... Emptiness Ice ...

  5. #5
    Wonderful teaching John Thank you

  6. #6
    You are very welcome Rich and Troy

    Gassho _/|\_

  7. #7
    Thank you very much for this teaching, wonderful insight.


  8. #8
    Ok John, I will just sit! =)


  9. #9
    Nice. Thank you

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