Dear Treeleafers,

Sorry to have been away from the forums for some time now. I've been keeping to a daily regular practice. In the upcoming week I will be having my place to myself with enough time for a day long, or a 3-day long intensive sesshin.

It will be a challenge - the longest I've sat is two sessions of about 25 mins with a fifteen minute break, and I'm also thinking if I'd really want to be a part of an intensive sesshin, this would be the best time to do it.

Do you recommend a schedule I can keep to? An older thread I can read? I've searched the forums and I did find this thread on minimum time.