Welcome!
I also sit seiza. I have an extra tall zafu (purchased from Dharmacrafts, no affiliation, I just recommend them if you need supplies).
Metta to your friend and her husband, B.
Gassho,
Onkai
Sat lah
Metta for our friend and her husband whose 5 year old daughter died from a severe asthma attack. My friend is a physician who could not save her own child.
WorkerB Yesterday, 10:41 PMDo what is right for you whether that be half lotus, Burmese, or reclined. I personally cannot sit Burmese for long. I have to alternate between Burmese
Onki Yesterday, 09:37 PM
BOOK OF EQUANIMITY - Case 99
I agree with those who suggest this koan is a reminder not to over intellectualize. My sense is that “Rice in the bowl, water in the pail”
Tairin Today, 12:25 AM