Hi Chikyou,
I think Taiji is an excellent exercise. I have been doing it for 30 years. I also teach it at a local cancer support center.
Hey gang
Thanks to all who came along tonight, it was lovely sitting and meeting y'all. Apart from no-one hearing my bell, I think it went
Was great seeing you Gaerion, I hope you enjoyed it
Ryokudo Yesterday, 11:13 PM
paresthesia in feet (painful!) after sitting zazen
Man goes to the doctor, says, "Doctor, I have a pain in my right ankle when I do this."
Jundo Today, 02:48 AMDoctor says, "Don't do that."