Hello Kokuu,
Yeah, I'm not in any real danger, it's just a very unpleasant experience. Haha.
Gassho,
Shade
https://en.wikipedia.org/wiki/Sleep_paralysis
https://www.medicalnewstoday.com/articles/295039
Moving a small muscle
Ooooh, I have bouts of this too--on/off ever since I experimented with "lucid dreaming" as a teenager. It's awful. I also try to wake up by
Jakuden Today, 09:23 AMBuddha in the mirror...
Gassho
Horin
Stlah
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The Zen of Sleep Paralysis?
Thanks for the links!
Shade Today, 09:29 AMGassho,
Shade
ST