Thank you for hosting this Ryokudo. I like the flexible format!
Gassho, Shinshi
SaT-LaH
Good sailing with this, Ryokudo. Thank you for hosting.
Gassho, Jundo
stlah
Hello one and all (and none)
It's a quick post to welcome you all to the Moment by Moment Hangout, every Wednesday at 10.30pm (UK time).
Hi Onki
From what I hear, fibro pain can be really horrible and disabling. I hope you can get a referral to the pain clinic.
Zazen at the Moment by Moment Hangout
Fantastic! Thank you!
Bion Today, 02:36 PMGassho
Sat and lah