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    kirkmc

    "Prescribed" zazen

    If you want the research, books by James Austin, such as Zen and the Brain, give it, in spades. It's pretty heavy going, but some of his other books are

    kirkmc Today, 08:59 AM Go to last post
    Washin

    Friday is an Auspicious Zeniversary

    Thank you, Juki

    Gassho,
    Washin
    st-lah

    Washin Today, 08:42 AM Go to last post
    Heiso

    Living Earth

    Thanks Doshin, I'll have a listen. Sounds like an interesting day.

    Gassho

    Heiso
    StLah

    Sent from my E5823

    Heiso Today, 06:45 AM Go to last post
    Jundo

    "Simple Living" - Chapters 96 and 98

    Just jump in if joining, no "catch up" ... just today is today ...

    I will include chapter headings, as we discovered some differences

    Jundo Today, 03:39 AM Go to last post
    Jundo

    "Prescribed" zazen

    Hi Meian,

    Yes, give it a sit.

    I also say that, whether or not Zazen or some kind of mindfulness meditation can improve symptoms

    Jundo Today, 03:26 AM Go to last post