This is something i struggle with from time to time. For me I try to examine the situation from all aspects and decide if it is worth being angry or not.
Shonin Today, 07:00 PMAny suggestions on how to let go of anger? At this point, all necessary actions on my side - self protection, negotiation, moving on - have been done.
JimInBC Today, 06:51 PMI asked the same question awhile ago but my situation is a little different. The meds I take are to balance my brain chemicals to make me function normally.I
Shonin Today, 06:49 PMWelcome back, and please sit / recline with us any time.
Much metta to you.
Deep Bows, meian st lh
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January 22nd-23rd Treeleaf Weekly Zazenkai
I will be there with bells ready
Washin Today, 07:38 PMGassho,
Washin
stlah