One of the wonderful wise-counterintuitive aspects of Zen's "form is emptiness" approach is that one can feel equanimity AND judgements/reactions
Jundo Today, 12:31 AMThese both sound like good recommendations, Michael, and I very much like that you describe them as brief, preliminary practices that might be helpful
Jundo Today, 12:23 AMThank you all for the suggestions and practice tips! I was not anticipating so many responses and this level of assistance. I'll make sure to incorporate
Seth Today, 12:02 AMEquanimity is a troubling one for a lot of Buddhists. It came up a lot in the sanghas that I used to practise with. It seems to me to be tied to a certain
Heath Thompson Yesterday, 10:28 PM
Cultivating Equanimity
It’s also probably important to advise that we not chase after equanimity. It comes with practice for many different reasons, including all the times
Jakuden Today, 01:12 AM