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    Jakuden

    Cultivating Equanimity

    It’s also probably important to advise that we not chase after equanimity. It comes with practice for many different reasons, including all the times

    Jakuden Today, 01:12 AM Go to last post
    Jundo

    Cultivating Equanimity

    One of the wonderful wise-counterintuitive aspects of Zen's "form is emptiness" approach is that one can feel equanimity AND judgements/reactions

    Jundo Today, 12:31 AM Go to last post
    Jundo

    Cultivating Equanimity

    These both sound like good recommendations, Michael, and I very much like that you describe them as brief, preliminary practices that might be helpful

    Jundo Today, 12:23 AM Go to last post
    Seth

    Cultivating Equanimity

    Thank you all for the suggestions and practice tips! I was not anticipating so many responses and this level of assistance. I'll make sure to incorporate

    Seth Today, 12:02 AM Go to last post
    Heath Thompson

    Cultivating Equanimity

    Equanimity is a troubling one for a lot of Buddhists. It came up a lot in the sanghas that I used to practise with. It seems to me to be tied to a certain

    Heath Thompson Yesterday, 10:28 PM Go to last post