How to Practice Tonglen

[Kokuu]

Hi all

This is a lovely piece by Pema Chödrön in Lion's Roar which Yokai shared with me earlier today:

https://www.lionsroar.com/how-to-practice-tonglen/

Gassho
Kokuu
-sattoday/lah-

[Washin]

gassho2

[Anchi]

gassho2

[Naiko]

gassho2

[Yokai]

gassho1

Thanks Kokuu

Gassho, Yokai sat/lah