Jundo
04-30-2020, 07:29 AM
Just jump in if joining, no "catch up" ... just today is today ...
I will include chapter headings, as we discovered some differences between the US and UK editions regarding chapter order.
Chapter 81 - Be Here Now - This week, if a regret of the past comes to mind, clap your hands and let it go. If a worry of the future comes to mind, clap your hands and let it go. Repeat as needed.
Chapter 82 - Be Grateful For Every Day ... Most Ordinary - Find some activity in your day, extremely ordinary and most taken for granted, and feel grateful for it and for your being alive to do it.
Gassho, J
STLah
I will include chapter headings, as we discovered some differences between the US and UK editions regarding chapter order.
Chapter 81 - Be Here Now - This week, if a regret of the past comes to mind, clap your hands and let it go. If a worry of the future comes to mind, clap your hands and let it go. Repeat as needed.
Chapter 82 - Be Grateful For Every Day ... Most Ordinary - Find some activity in your day, extremely ordinary and most taken for granted, and feel grateful for it and for your being alive to do it.
Gassho, J
STLah