TONGLEN PLACTICE CIRCLE March 31st

[Washin]

Hello all,

Please do join us for the beautiful Tibetan inspired practice of taking and sending (tonglen), tomorrow on Sunday 31 March. This practice is based on loving kindness (metta) and includes both taking in the suffering of others and sending joy, peace and metta.

All are very welcome to join whether they have previous experience of the practice or not.

The Tonglen Practice Circle will be happening on Sunday on Google hangouts via Treeleaf Now / Scheduled
Sitting Room : https://www.treeleaf.org/now/go.php?l=scheduled-sitting-room

Times are as follows:

UK (BST) - 8pm
Western Europe - 9pm
Eastern Europe - 10pm
EDT - 3pm
CDT - 2pm
MDT - 1pm
PDT - 12pm
AKDT - 11am
Tokyo - 5am (Monday)

For those unfamiliar with the practice, there is a short description here:
https://www.treeleaf.org/forums/showthread.php?15440-Welcome-to-the-Tonglen-Practice-Circle-Instructions

We hope to see you there!

Gassho,
Washin on behalf of Kokuu
stlah

[Kokuu]

Wonderful! I hope to join you but will probably have to lie down.

Gassho
Kokuu

[Meitou]

I'm using an old computer which is very temperamental, but I hope to be there, technology permitting .
Gassho
Meitou
satlah

[Washin]

For those members unable to participate live tonight here's the link to the recording of
a previous session in case they'd wish to sit later:
http://https://www.youtube.com/watch?v=jzUeJTOKp1g

Gassho,
Washin

[Kokuu]

Good job, Washin!

Thank you.

Gassho
Kokuu
-sattoday/lah-

[Washin]

Lovely practicing together!
Thank you, Kokuu.

Gassho
Washin
stlah

[Meitou]

So sorry I couldn't get there, typically my computer was out of action most of the week and impossible to use on Sunday. Also typically, since Monday morning it has been OK. I shall sit with the recording tomorrow evening, my usual Tonglen practice sit.
Thank you so much Washin, and Kokuu.
Gassho
Meitou
Satwithyoualltoday lah