TONGLEN PRACTICE CIRCLE Sunday 30 September 2018

[Kokuu]

Please do join us for the beautiful Tibetan inspired practice of taking and sending (tonglen), tomorrow on Sunday 30 September. This practice is based on loving kindness (metta) and includes both taking in the suffering of others and sending joy, peace and metta.

All are very welcome to join whether they have previous experience of the practice or not.

The Tonglen Practice Circle will be happening on Sunday on Google hangouts. A link will be presented nearer the time:

https://www.youtube.com/watch?v=O5BuPqDd05M

UK (BST) - 8pm
Western Europe - 9pm
EDT - 3pm
CDT - 2pm
MDT - 1pm
PDT - 12pm
AKDT - 11am
Tokyo - 5am (Monday)

For those unfamiliar with the practice, there is a short description here: https://www.treeleaf.org/forums/showthread.php?15440-Welcome-to-the-Tonglen-Practice-Circle-Instructions

I hope to see you there!

Gassho
Kokuu
-sattoday/lah-

[Meitou]

Thank you Kokuu, in my diary. I've been practising Tonglen during the week too.
Gassho
Meitou
satwithyoualltoday/lah

[Washin]

I'll be there. Thank you, Kokuu.

Gassho
Washin
sat

[Meitou]

Thank you Kokuu and Mitka, we got there in the end which is the important thing. Thank you both for your practice this evening.
Gassho
Meitou
satwithyoualltoday/lah

[Mitka]

Thank you both, Kokuu and Keitou, I am glad I was able to share your practice today.

Gassho,
Mitka
Satlah

[Washin]

Regret I couldn't be there live because of the unexpected internet cut-off due to a storm.
Practiced with you all at the designated time anyway. Unseen but present gassho1

Gassho
Washin
sat today