Sit-a-Long with Jundo: HAPPY TIMES!

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Oh, it's a very happy day in our household, as my wife is back from about three weeks in the hospital following her surgery.  She's doing great, and joins us today for Zazen.  Nice to have her zafu back next to mine.

So, let's look at feeling happy on a happy day like this. Today's Sit-A-Long video follows.

Remember: recording ends soon after the beginning bells; a sitting time of 20 to 35 minutes is recommended.



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