Anxiety

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I have been watching your video's on Treeleaf Zendo for a few months. I really enjoy it, I see things with many different points of view, and keep the things you say in your videos in my mind as I go through each new day. I have an Anxiety issue, which results in me panicking because I get the feeling that I cannot breathe well most of the time. I have had this for a few years. I just wanted to know if you could possibly make a video one day that can help me have a different attitude in those situations instead of being negative and beginning to panic. If you have ever the time for that, It would be greatly appreciated.


Thank you. It is a question that touches many people.

(by the way, if anyone else would like to suggest a topic or make a comment, feel free to write any time)






(remember: recording ends soon after the beginning bells;
a sitting time of 20 to 35 minutes is recommended)

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