Urban Meditation: On The Train

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Continuing our series on Sitting in the City ...

... on a commuter train today, lots of tired folks heading home from work ...

... lost the netcast signal though after a couple of stations (oh well)

But a crowded train or bus is a great place to sit (or stand) Zazen ...

... if you remember that good Buddhists give up their seat to little old ladies and the like, even if during Zazen.

This particular train circles Tokyo in a big loop, round and round ... back to where it starts ...

No opening or closing bells for today ... nothing to say ... no particular time either, just a bit of Zazen between getting on and getting off ...

Even if a working person, there are countless places and opportunities suitable for a moment of Zazen ... even if hanging from a strap or on the move.





(remember: recording ends soon after the beginning bells;
a sitting time of 20 to 35 minutes is recommended)

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