Seek, as you can, not to do harm ... and to live in a way healthful and helpful to yourself and others ... (that is not two)
Living by the Precepts supports and sustains the Practice of Zazen. The Practice of Zazen supports and nurtures Living by the Precepts. In fact, Zazen is living by the Precepts, Living by the Precepts nothing besides Zazen.
(Precept Poster available from ZMO Store]
Press on arrow for 'play'
NOTE: IF YOU ARE HAVING TROUBLE TO SEE THE SCREEN OR START BUTTON,
PLEASE UPDATE FLASH. SEE HERE