Sit-a-Long with Jundo: Insta-Zazen© - Traffic Light

| No Comments



Today's Insta-Zazen© is 40 seconds ... just waiting to cross a street ...

Keishin said it well in another posting in the forum: We can disappear into the here and now, right now.



That's a practice we can do anywhere, any time.




Press on arrow for 'play'

NOTE: IF YOU ARE HAVING TROUBLE TO SEE THE SCREEN OR START BUTTON,
PLEASE UPDATE FLASH. SEE HERE

Leave a comment