SIT-A-LONG with JUNDO: On a Bike

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Continuing with our series on 'anywhere, any time' Zazen ... today, we sit on a bicycle.

Bike riding is a way of physical balance, just as Zazen is balance in body-mind.

Sometimes, on life's bumpy road, we may lose that balance ... but do we know how to 'get back on the bike' quickly?

(lost the signal toward the end, so there is no closing bell)




Press on arrow for 'play'

NOTE: IF YOU ARE HAVING TROUBLE TO SEE THE SCREEN OR START BUTTON,
PLEASE UPDATE FLASH. SEE HERE

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