SIT-A-LONG with JUNDO: Zazen for Beginners (We're All Beginners) XX

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... Just Breathing ... with all heart mind ...

This diagram (kindly provided by a temple in Japan) might seem pretty obvious ... but what more do you want to know about 'just breathing'?











Press on arrow for 'play'
NOTE: IF YOU ARE HAVING TROUBLE TO SEE THE SCREEN OR START BUTTON,
PLEASE UPDATE FLASH. SEE HERE



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