.
November 2007 Archives
.
There is a chance tonight that almost all of our "Sit-a-long with Jundo" sittings and talks of these many months are gone, deleted, never to be seen again ...
Press on arrow for 'play'
We persevere, even those times when we just don't feel like making the effort. "Right Intention" is the aspiration to do so, while "Right Effort" is the will to make the day by day slog ...
that we move ahead with nowhere to go ...
that every step of a steep climb is one step, and one step, and one step ....
Press on arrow for 'play'
Might these places be, in many ways, even more fruitful, challenging and stimulating for Zen Practice than any dusty monastery or old temple?
However, to reap the benefits, we must approach our work in a 'Zen-ful' way, with a balanced state of mind, in keeping with 'Right Livelihood'
Press on arrow for 'play'
Press on arrow for 'play'
- all should be working now
Nurse, social worker, school teacher seem obvious choices. But, in our interconnected economy, so too the kind bus driver, honest salesman, cheerful office worker, waitress supporting her kids, the engineer or businessman providing goods or services which benefit lives.
And for all of us in careers of complexity ... the lawyer, soldier, butcher (traditionally, said banned by Buddha), nuclear scientist ... we must honestly follow our hearts: Are we doing what is really necessary? Are we doing it in the best ways we can? Are we leaving this world a better place?
Press on arrow for 'play'
.
I'm not speaking about today's holiday in America (last month in Canada), but a universal celebration of 'Thanksgiving' arising everywhere at each moment.
It is our gratitude for the life we have somehow received, and for each other and all the universe that makes that life possible.
It does not matter whom or what we are thanking (or if there is someone or some thing to hear our thanks) ... we feel thankful nonetheless.
And, perhaps the hardest part, we must be thankful for a cornucopia overflowing with both sweet and bitter fruit.
.
.
... abstain from slanderous speech and words used maliciously against others ...
... abstain from harsh words that offend or hurt others ...
... abstain from idle gossip.
This means that we should, as best we can amid the complexities of life, seek to tell the truth, to speak friendly, warm and gently, and to be careful in our words.
.
.
(I think he's better than the regular teacher)
Please try to catch the teacher's special after-Zazen 'goodbye'
in last last 30 seconds of the netcast.
THIS GUY LIKES TO SCREAM INTO THE MICROPHONE
Press on arrow for 'play'
.
A beautiful observation was made in discussion on our Forum today ...
We live from all these perspectives at once, like sides of a single coin.
.
.
Get the point? It is Peace beyond peace or a lack of peace ...
.
We don't need anything other than Zazen, any of those trappings. In fact, they are no big deal, of no importance, when we drop all viewpoints in sitting Zazen.
.
Do not be attached to symbols of non-attachment.
Pieces of broken Buddhas are each a Buddha complete.
Thus, no violence is ever done, though terrible violence be done.
.
When was the last time you really, truly looked at a stone?
.
(recorded in segments, but it's best to sit the whole day - right through, if possible).
00:50 – 01:00 KINHIN
01:00 – 01:35 ZAZEN
01:35 – 01:45 KINHIN
01:45 – 02:15 ZAZEN
02:15 – 02:30 REST PERIOD
02:30 – 02:55 ORYOKI MEAL,
02:55 – 03:15 REST PERIOD
03:45 – 03:55 KINHIN
03:55 – 04:25 ZAZEN
04:25 – 04:35 KINHIN
04:35 – 05:00 ZAZEN
05:15 – 05:40 SAMU WORK PERIOD
05:40 – 06:00 REST PERIOD
06:30 – 06:40 KINHIN
06:40 – 07:10 ZAZEN
07:10 – 07:20 KINHIN
07:20 – 07:50 ZAZEN
07:50 – 08:00 KINHIN
08:00 – 08:30 FUKANZAZENGI CHANT & ZAZEN
08:00 – 08:35 FOUR VOWS, VERSE OF ATONEMENT & CLOSING COMMENTS
PLEASE DOWNLOAD THE CHANT BOOK AND OTHER EXPLANATORY MATERIALS
ALSO, A SERIES OF TALKS ON CHANTING, SAMU, ORYOKI and OTHER PREPARATIONS FOR THIS RETREAT CAN BE FOUND HERE
.
.
We continue with Oryoki for our 'Online One Day Retreat' this Saturday ...
1) Pick up spoon in right hand with the handle pointing toward you. Put it in your left hand. Pick up setsu with right hand; put bowl of spoon into water in middle bowl and clean it with setsu. Do both sides. Hold spoon straight.
2) Put setsu in middle bowl, pointing straight out. Put spoon in right hand. With left hand, fold the exposed corner of the drying cloth over the bowl of the spoon without taking the cloth out of the Buddha bowl. Wipe bowl of spoon; turn spoon 180 degrees so bowl is pointing toward you and push it through cloth.
3) Spoon is now in your right hand, bowl down and pointing left. Without picking up utensil holder, slide spoon into it. (The opening in utensil holder should be on your right, with the fold on the left.)
4) Repeat steps 1) and 2) above with chopsticks.
5) In left hand pick up folded utensil holder that contains spoon. Slide sticks into utensil holder, toward you. Work utensils to bottom with right hand. Do not let utensils drop of their own weight.
6) Fold over the utensil holder and replace it in front of you, this time with the opening on the left. The pointed half is on top, with the opening down (not visible). Fold is now on the right.
.
For our 'Online One Day Retreat' on November 10th ...
2 Bowls and 1 Tea Cup (that fit into each other)
1 - Jar Lid or Flat Small Dish
1 - Cloth Napkin (or Paper Napkin)
1 - Table Spoon
1 - Small Cut Piece of a New Sponge
1 - Long Envelope
At our 'Online One Day Retreat' of November 10th ...
.
.
Another special guest today ... one of our original members, and one of the many talented folks in the Sangha ...
PLEASE SELF TIME IF SITTING-A-LONG
.
Working toward our 'Online One Day Retreat' of November 10th ...
While Zazen is at the heart of our Way, other aspects of traditional Zen Practice also should be introduced and encouraged. I have been meaning to do so more and more around Treeleaf. One of the most vital is the non-doing of 'Samu' (traditional work practice) ...
Samu is well described in this excerpt ...
In zen, work has great value, because it allows us to practise the Way in action. In the dojo and during retreats (sesshins), zazen is followed by samu, which is when we do the chores to ensure the smooth functioning of communal life. Samu also means putting our efforts at the service of the community, without expecting anything in return. French version of the texts from Zen, by Bovay, Kaltenbach and De Smedt, Albin Michel Publishing, 1993
Yes, Samu is just Zazen in action. It may not look like seated meditation, but it is to be done from the same state of mental balance. Couple this with an attitude of goalless, non-striving, 'just doing', also a hallmark of Zazen. As well, work is to be performed mindfully, as the only action in and of the whole universe : One engaged in Samu should devote to it all care and attention, never wishing for or thinking of anything else.
.
More chanting for our 'Online One Day Retreat' on November 10th ...
The branching streams flow in the dark.
To be attached to things is primordial illusion;
To encounter the absolute is not yet enlightenment.
.
In preparation for our 'Online One Day Retreat' on November 10th ...
Maka Hannya Haramita Shin Gyo*
Kan Ji Zai Bo Satsu Gyo Jin Han Nya Ha Ra Mi Ta Ji Sho Ken Go* On Kai Ku Do I Sai Ku Yaku Sha Ri Shi Shiki Fu I Ku Ku Fu I Shiki Shiki Soku Ze Ku Ku Soku Ze Shiki Ju So Gyo Shiki Yaku Bu Nyo Ze Sha Ri Shi Ze Sho Ho Ku So Fu Sho Fu Metsu Fu Ku Fu Jo Fu Zo Fu Gen Ze Ko Ku Chu Mu Shiki Mu Ju So Gyo Shiki Mu Gen Ni Bi Ze Shin Ni Mu Shiki Sho Ko Mi Soku Ho Mu Gen Kai Nai Shi Mu I Shiki Kai Mu Mu Myo Yaku Mu Mu Myo Jin Nai Shi Mu Ro Shi Yaku Mu Ro Shi Jin Mu Ku Shu Metsu Do Mu Chi Yaku Mu Toku I Mu Sho Tok ko Bo Dai Sat Ta E Han-Nya Ha Ra Mi Ta Ko* Shin Mu Kei Ge Mu Kei Ge Ko Mu U Ku Fu On Ri Is-Sai Ten Do Mu So Ku Gyo Ne Han San Ze Sho Butsu E Han Nya Ha Ra Mi Ta Ko* Toku A Noku Ta Ra San Myaku San Bo Dai Ko Chi Han-Nya Ha Ra Mi Ta Ze Dai Jin Shu Ze Dai Myo Shu Ze Mu Jo Shu Ze Mu To To Shu No Jo Is sai Ku Shin Jitsu Fu Ko Ko Setsu Han Nya Ha Ra Mi Ta Shu Soku Setsu Shu Watsu Gya* Tei Gya Tei Ha Ra Gya Tei Hara* So Gya Tei Bo Ji Sowa Ka Han Nya Shin Gyo
If you would like to practice with a very nice traditional version ... click here ....
Please see the sitting schedule for our Retreat of November 10th, if participating ...
In preparation for our Retreat on November 10th, a little discussion about chanting the Heart Sutra in English. Tomorrow, we will discuss chanting the Heart Sutra in Japanese. Both can be downloaded here:
For today, I will just be practicing the beginning of the English version ...
INO ONLY =
Maha Prajna Paramita Heart Sutra*
(The Great Sutra of Perfect Understanding)
EVERYONE =
A/vo/lo/ki/tes/va/ra/ Bo/dhi/satt/va/,
Prac/ti/cing/ deep/ Praj/na/ Pa/ra/mi/ta/ *
Per/ceived/ the/ emp/ti/ness/ of /all /five /con/di/tions/,
And/ was/ freed/ of/ suf/fer/ing/.
O/ Sha/ri/pu/tra/, form/ is/ no/ o/ther/ than/ emp/ti/ness/,
Emp/ti/ness/ no/ o/ther/ than/ form/;
Form/ is/ pre/cise/ly/ emp/ti/ness/, emp/ti/ness/ pre/cise/ly/ form/.
... and the end ...
This/ is/ no/ o/ther/ than/ truth/.
There/fore/ set/ forth/ the/ Praj/na/ Pa/ra/mi/ta/ man/tra/.
Set/ forth/ this/ man/tra/ and/ pro/claim/:*
(1x)
Gate! Gate! (Gone, Gone)
Paragate! (Gone Beyond)
Parasamgate! (Fully Beyond)
Bodhi! Svaha! (Awakening, Rejoice)
If you would like to hear an Mp3 of a somewhat different version in English (just to hear the rhythm), link here:





