SIT-A-LONG with JUNDO: Fukanzazengi LXIX

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Sometimes, there are no hidden meanings ...



Moshi za yori tataba jojo to shite mi o ugokashi, anshĂ´ to shite tatsubeshi,
sotsubĂ´ narubekarazu



If we rise from sitting, we should move the body slowly. Rise with calm confidence. We should not be hurried or violent. [Nishijima]


When you arise from sitting, move slowly and quietly, calmly and deliberately. Do not rise suddenly or abruptly. [SZTP]


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