SIT-A-LONG with JUNDO: Volunteer

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For information on volunteer organizations, please look here. Please write me about selecting an activity that is good practice for you (and for finding similar groups for our international sitters):

My teacher, Nishijima Roshi, recorded the following on how to sit Zazen. However, I encourage those who have need (for health reasons or the like) to sit in other balanced positions that we'll discuss in the coming days:


Press on arrow for 'play'
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