Like everyone, sometimes I develop a bad habit of not sitting. I've decided that instead of looking for excuses I am instead going to make a commitment, a vow (to myself and to all beings) to sit every day for one entire year. Rain or shine, healthy or sick, I can sit Zazen for at the very least 10 minutes a day. Thanks to Jundo I even know how to sit in the event I catch the flu!

I'll update every so often so that I might be held accountable by the sangha and of course if anyone wants to take this challenge with me, I'd welcome the company.