After much thought and non-thought to the matter, Taigu and I are making a new recommendation. It may be a little controversial in the Zenny world (not the first time for something around Treeleaf :wink: ). It only applies to those for whom it feels right or who need such (IF YOU ARE NOW SITTING LONGER, AND COMFORTABLE WITH THAT, IF THAT FEELS RIGHT IN ONE'S LIFE ... KEEP AT IT!)
So, presenting ...
"THE 15-MINUTE SIT!"
Read more here in a new addition to our "Always Beginners" series: