I am in China today, where Youtube is banned ... so I am not sure if I can post today's sitting or not ....
But I would like to wish each and all members of Treeleaf, and our "Sit-a-Long" family, a Peaceful Rohatsu, Merry Christmas and Happy Chanukah ...
.... as well as All the Happy Holidays of Peace and Goodwill, whenever and whatever they are ...
... and a Very Tranquil and Content 'Just This Very Moment' too, ever new and changing ...
This also leads to a related topic ...
Heading home to see family and friends always presents a few special "opportunities for Practice" at this time of year ...
Meeting family and old friends ... how do you explain to them about "being a Buddhist"?
You may even start to feel a little guilty for not being part of the religion you were raised in.
How should we celebrate the holidays with friends and family?
My answer: Sing all the songs, be with the ones we love ... Celebrate Peace & Joy!
Today’s Sit-A-Long video follows at this link. Remember: recording ends soon after the beginning bells; a sitting time of 15 to 35 minutes is recommended