A thought from one of the successors of Joko Beck. How often do we sit down to zazen and begin "meditating"? The word carries a heavy burden of stigma and expectations. Instead of meditating, just sit. Sit sit sit sit sit.
Nothing special.
A thought from one of the successors of Joko Beck. How often do we sit down to zazen and begin "meditating"? The word carries a heavy burden of stigma and expectations. Instead of meditating, just sit. Sit sit sit sit sit.
Nothing special.
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