Originally Posted by
disastermouse
Hey all,
My knee is finally healed enough that I could sit seizan on my bench, except that even though my right ankle is no longer sprained, it doesn't want to lay flat either - I've lost some mobility. Will placing a roll under my ankles cause a problem?
Hi Chet,
I would like to hear Taigu and others' opinions, but my general view is ... if you feel while sitting that way that it is not a problem, and it feels generally balanced and stable, such that the body is not such a concern and one is comfortable to sit such way without strain ...
... then it is not a problem.
Gassho, J