Please 'sit-a-long' with our weekly FRIDAY/SATURDAY 'LIVE FROM TREELEAF' 90 minute ZAZENKAI, netcast LIVE from 9am Japan time Saturday morning (that is New York 8pm, Los Angeles 5pm (Friday night), London 1am and Paris 2am (early Saturday morning))
The entire sitting is recorded in 'REAL TIME' and available for full participation 'on demand' at any time, no different from the 'live' sitting :
'REAL TIME' recorded 'ANY TIME' version link is here:
OUR 90 MINUTE SITTING SCHEDULE IS APPROXIMATELY AS FOLLOWS:
00:00 – 00:15 CEREMONY (The Hannya Shingyo and Dedication in Japanese)
00:15 – 00:45 ZAZEN
00:45 – 00:55 KINHIN
00:55 – 01:25 ZAZEN
01:25 – 01:30 FOUR VOWS, & VERSE OF ATONEMENT (in Japanese)
As you can see, our Zazenkai consists of chanting the Hannya Shingyo '' in English (the words are below), followed by our Dedication, Zazen twice for 30 minutes each, with 10 minutes of Kinhin in between, and we end the sitting with 'The Verse of Atonement' and 'The Four Vows' in Japanese.
Please [b]you may print out this page /b] and follow along with below.
So, please join us as soon as you can, and we will keep a Zafu open for you.
Remember, when we drop all thought of 'here' 'there' 'now' 'then' ... we are sitting all together!
GasshoOriginally Posted by Hannya Shingyo