SIT-A-LONG with JUNDO: Zazen as Refuge

[Jundo]

.





Some think of Zazen as their quiet, safe refuge away from it all ...




... But were is not our safe refuge?




Today’s Sit-A-Long video follows at this link. Remember: recording ends soon after the beginning bells; a sitting time of 15 to 35 minutes is recommended.

[youtube] [/youtube]
.

[Byokan]

Thank you Jundo

Gassho
raindrop
sat today

[Onkai]

Thank you, Jundo.

Gassho,
Onkai
SatToday

[Washin]

Gassho
Washin
sat today

[Joyo]

Thank you, Jundo. Zazen is not always a refuge of peace, as I take myself with me---my anger or frustration about the day, my discontent with life.....or whatever......and I must learn how to "sit" with these things.

Gassho,
Joyo
sat today