http://www.youtube.com/watch?v=aQY9EWMsDbw[/video]]

Dogen writes the following:

The migrating bird
leaves no trace behind
and does not need a guide


This freedom from form and attachment, from past ( trace) and future (guide), this complete action, absolute and yet transitory is our practice.
Koku is found in this wondrous life, in this body-mind. Totally experienced, it is forgotten. Once forgotten, it is realized.

gassho


Taigu