Just a very simple quote from my favorite Sufi teacher. A great poem that could have been written for the last oxherding pictures.
When your chest is free of your limiting ego,
Then you will see the ageless Beloved.
You can not see yourself without a mirror;
Look at the Beloved, He is the brightest mirror.
Djalal Al-dîn Rumi
Please don't sit with it, sit it and let it sit you...